The Manual Handling Course provides essential training in safe lifting techniques, injury prevention, and workplace ergonomics. This course ensures compliance with the Safety, Health, and Welfare at Work (General Application) Regulations 2007, helping employees minimise the risk of musculoskeletal injuries.
This training is ideal for workers in construction, retail, warehousing, and office environments, ensuring they can lift, push, pull, and carry loads safely.
👉 Duration: 3 to 4 Hours
👉 Location: Available at our training centre or onsite for groups
👉 Certification: PSTC Certificate (Valid for 3 Years)
PSTC certified
Naas or onsite
In Person or Blended
This Manual Handling Course is suitable for:
✔️ Employees in physically demanding roles (e.g., construction, warehouses)
✔️ Retail and office staff who perform lifting tasks
✔️ Hospitality and catering staff
✔️ Anyone required to perform lifting tasks as part of their job
By the end of this course, participants will:
✅ Understand manual handling legislation and risk assessment
✅ Learn safe lifting techniques to prevent injury
✅ Identify workplace hazards and ergonomic solutions
✅ Reduce the risk of back injuries and strains
✅ Apply proper lifting, carrying, pushing, and pulling methods
✅ Use manual handling aids and equipment correctly
📌 Interactive classroom learning with expert trainers
📌 Practical lifting demonstrations and hands-on exercises
📌 Risk assessment and workplace-specific case studies
📌 Group discussions and Q&A sessions
📌 Individual assessments to ensure competency
Upon successful completion, participants receive a PSTC Manual Handling Certificate, valid for 3 years.
💡 Next Steps: For those in high-risk environments, we recommend our Patient Moving & Handling Course or Workplace Health & Safety Training.